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What’s the Worst Could Happen…

16/10/2019

I was feeling a little fed up with myself this morning and couldn’t get going, so I decided to take myself off to Curbar Edge in the Peak District (just half an hour away from me) to blow the cobwebs away. A favourite place, it gets very busy at the weekend but on a damp…

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Safe Beauty…

10/09/2019

What do you put on your body? So we’re all pretty conscious about what we put in our bodies, vegan, paleo, keto diets seem to be in the news constantly at the moment. But do you think about what you put on your body? Body lotions, shampoos, deodorants, perfumes, many of which contain man made…

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Turn Your Phone Off…

03/09/2019

  What happens when you turn your phone off..? With all this 5G hoo-ha at the moment, it makes me wonder what we are subjecting ourselves to already? It’s not that long ago we went from 3G to 4G, seemingly without a hiccup. And it’s not just your mobile devices, your TV is now a…

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What happens when you smile…

16/05/2019

Smile by Unknown (though could be Spike Milligan)   Smiling is infectious You catch it like the flu When someone smiled at me today I started smiling too I walked around the corner And someone saw me grin When he smiled I realised I’d passed it on to him I thought about the smile Then…

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What happens to your body when you drink more water?

27/03/2019
what happens to your body-when you drink more water

Every cell in your body needs water to function properly so if you don’t drink enough your cells are not working as well as they might. Muscles become tired quickly and ache, joints become stiff, your skin looks dry and tight and you get headaches and can’t concentrate.

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